Centre for Cognitive Behaviour Therapy is opening soon in Marlboro Street Cork. CCBT offers high quality pure CBT treatments for common mental health difficulties. Learn to improve your mood, reduce anxiety, cope better with exams, gain a sense of power in your life if trauma has taken this away, connect more with others, improve your sleep, say goodbye to panic, cope better with pain, stop nightmares..the list goes on & on in terms of what might be your goal for treatment. CBT is proven to have the capacity for long lasting effect and the key to this is learning. Learning a new understanding of your difficulty and incorporating new more effective responses to the problem as experienced in treatment & then practiced in your real life settings. It’s all about change! CBT has helped millions of people around the world and could be a great investment for your mental health now and into the future.